Friday 23 September 2011

Kuchch kadam mere, humraah bunker chaliye - Urdu Shayri - Urdu Sher

Kuchch kadam mere, humraah bunker chaliye - Urdu Shayri - Urdu Sher


Kuchch kadam mere, humraah bunker chaliye
 
Jindagi hai apani, na majdhar bunker chaliye;
 
Hausale hon to, sapane bhi hain nikhar jate
\
Raah hai apani, ek rajdaar bunker chaliye.


Dil ke kunwe mein, lal-lal pani hai dikhata
 
Apane rangon ko, lalima mein na chchupa chaliye;
 
Hosh, madhosh hoker, kuchch aapse hai kahata
 
Apani hi baton ko na, khud se bhula ker chaliye.


Talashane se kabhi, khud ko nahin dhoondh pata insaan
 
Khojbeen chchod, jindagi ke saath chaliye;
 
Kaun milata hai, kaun chchootata hai, na gaur karein
 
Dard sahana hai to, masti ke saath chaliye.


Umar ret ki tarah, sarak rahi hai herdum
 
Samay ke rang-dhang, mridang sang chaliye;
 
Umang ka sambandh ho, chahatein prasang ho
 
Raag-anuraag ho to, sang mere chaliye.


Kuchch kadam mere, humraah bunker chaliye
 
Jindagi hai apani, na majdhar bunker chaliye.

Aaj badi tanhai hai - Sad Romantic - sher o shayari in urdu

Aaj badi tanhai hai - Sad Romantic - sher o shayari in urdu

Aaj bouhat hai pani barsa aaj badi tanhai hai
Aise me kiyoin aye jaane tamnna yaad tumhari ayi hai
Kaise dil ke dard sahe kaise ashk aankhon se kahen
Abhi to dil ke zakham naye hain ispar ye purwayi hai
Tees hai dil me dard jigar me aankhen nam our tanhai hai
Is liye bina kuch likhe hi kora kagaz bheja hai
Khat ko agar koi padhlega is me ham dono ki ruswai hai

Mujhe Azmane Wale | Sher-o-Shayari | urdu123

Mujhe Azmane Wale | Sher-o-Shayari | urdu123

Mujhe Azmane Wale Mujhe Azman ke Roye
Meri Dastane Hasrat Suna Suna ke Roye

Teri Bewafaiyon Par, Teri Kaj Adaiyon Par
Kabhi Sar chupa Ke Roye, Kabu Munh Chupa Ke Roye

Jo Sunai Anjuman Men Shab-e0 Gham Ki Aab-biti
Kabhi Ro ke Muskaraye, Kabhi Muskara Ke Roye

Main Hun Be-Watan Musafir, Mera Naam Bekasi Hai
Mera Koi Bhi Nahin Hai Jo Gale Laga Ke Roye

Mere Paas Se Guzar Kar Mera Haal Tak Na Poocha
Main Yeh Kaise Maan Jaun Ke Woh Dur Ja KE Roye

Thursday 22 September 2011

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Saturday 17 September 2011

Sunday 11 September 2011

Top 13 Tips to Lose Weight Easily

When clothing is tight begin to realize that we are overweight, if so, the weight increases so gradually that we realize only when we have 5 kilos or more there notice it, believe it or not, the perception works well.
These kilos can lose weight by dieting that is suitable for the lifestyle of each.
But these tips to lose weight can clarify any point you have a question:
1) Raise awareness that must be changed lifestyle: For good health and weight is necessary to plan long term, it is useless to make a restrictive diet and gain weight quickly again and enter the vicious circle continued.
2) Take pictures of before and after: You must take pictures to realize how we have changed and so motivating.
3) Create the habit of reading product labels: Watch the calories of each product.
4) Tell your family that started the diet: Hide this information could be counterproductive and boicoteante.
5) Identify the preferred physical exercise: It is important to promote the pleasure of bicycling (stationary or Common) listening to music or physical activity you choose, assemble it as a pleasure, as a moment of fun.
6) Set realistic goals: “Slowly and steadily, you win this race.” Not all bodies are of thin build, many people have a more bulky texture and are perfect in weight, set realistic goals is the key to success. Identify your ideal weight.
7) Avoid trans fats and fructose.
8) Do not compare yourself with others: Every body is different, so it is logical that everyone will lose weight differently. Keep the goal in sight and do what they must do to meet this objective. If you start to look at the habits of others may be discouraged.
9) Women are not men, is well established that men lose weight faster than women, this is due to the physiological constitution of women (women have more fat because it is prepared for motherhood), so if you make the diet with your partner take care not to become demotivated.
10) 1 Kilo per week: Lose 1 kilo per week should be your goal, 4 kilos per month by the decrease gradually giving the skin time to adapt to this new body flap by avoiding sudden weight loss.
11) Remember that the fork is not a spade: The stomach takes about 20 minutes to send signals of fullness to the brain, but usually 5 minutes long we ate all the food and look to see what else there is, you need to eat more slowly better chewing each bite.
12) It is necessary to know the calorie limit. For example, a weight loss diet normally need between 1500 to 1700 calories per day in women and 200 calories for men.
13) Leave the sugar and sweetener: sugar is an element that has no nutrient, is poison to the body, just huge calories that turn into fat.

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Natural Hair Loss Remedy for Men

Baldness is a condition where there is an absence of the hair on the head. This usually occurs on men. Hair is everywhere on the body except for the palms and soles of the feet. If there is a problem on the body system that destroys the balance of the hair growth and cause hair to fall, this will cause more hair loss, and then eventually lead to baldness. When this happens, you need to turn to an effective hair loss remedy.
Hair Loss RemedyObviously, the symptoms for baldness are the falling and thinning of hairs. They are caused by lack of vitamin in your diet. Stress, sudden shock and all those negative emotions contribute to hair loss. Scalp that are unclean and poor blood circulation can also lead to baldness. However, there is a hair loss remedy to solve and prevent this condition. Here are natural hair loss remedies you can perform at home:
  • Get four tablespoons of henna leaves. Boil them with a cup of mustard oil. After boiling the leaves, filter them and place on a bottle. Then massage them on the bald part of the head regularly. This will serve as an effective hair loss remedy you can apply everyday.
  • The seeds of the fenugreek will be grinded with water and applied on the head. Leave the mixture for 40 minutes before washing. Do this for one month. This is also a good hair loss remedy that delivers results.
  • Another hair loss remedy is rubbing the scalp with fingers. This is done after washing the hair with cold water. Gently massage your scalp using your fingers, making circular motions on your head.
  • You can also try rubbing the bald area with onion until it becomes red. When it now turns to red, apply honey on it. This hair loss remedy is widely used since honey is very affordable.
  • Another option is to have a mixture of honey and egg yolk. Massage them properly on the scalp to reach the roots of hairs. Then, leave for half an hour before you wash.
  • You can also try a homemade shampoo. Mix five tablespoons of curd and one tablespoon of lemon juice. Add two tablespoons of gram powder, preferably raw. Apply them on the head and wash after an hour. This will serve as a hair loss remedy.
  • Juice from the leaves of the amaranth can also be used for hair loss remedy. Just apply them on your hair, even on your bald spot to encourage hair growth.
  • Application of the aloe vera is also used by many as a hair loss remedy. For best results, mix the aloe vera with triphala, an herbal powder. Use the mixture for three to six months.
  • You can also have home made conditioners as hair loss remedy. Just heat an olive oil or any herbal oil in a small bowl. Then massage them on the scalp. Comb through hair properly, then massage again. For best results, leave them overnight and wash with shampoo.

Thyroid problem can cause severe hair loss!

If you are strictly concerned about hair loss? So it is very important to get tested for thyroid problems in your body.
For most people, is a significant loss of hair is also one of the main symptoms of hyperthyroidism or hypothyroidisms are considered.
Hair loss is usually with little hair and a lot of hair falling in the shower.
This is the worst manifestations can be attached to the structure of hair, like his hair with a few changes can be dry, thick, and can be a little blurry.
Thyroid hair loss
Thyroid hair loss
How to control hair loss in the thyroid gland?
It is very easy to manipulate this symptom of thyroid problem, if you follow these simple steps. Here are some simple steps and important hair loss associated with thyroid cancer.
* Good Qualifications: It is very important for you to get a proper assessment of your personal dermatologist prior to certification of the thyroid gland. Hair loss can be for any reason, such as genetic problems, lack of medical care, and may be associated with family history and hormonal imbalance. Be sure to start the cause of hair loss and treatment. Do not take their own decisions without a proper evaluation.
* Tolerance: If the doctor begins to treat hair loss with thyroid cancer, including hair loss slows down gradually and finally stopped when the level of hormones in the body to stabilize the normal range. The whole process can take several months. Therefore, it is absolutely necessary to have patience.
* Make sure: Your medicine is not the thyroid, if you are already in the treatment of thyroid disease and the treatment of hormone replacement therapy, thyroid, and then there are chances of hair loss as a side effect.
* Other types of alternative treatments: When drugs do not work a normal good, then the other alternative treatments, such as the use of aromatic oils such as evening primrose and some Ayurvedic herbs can be used to treat thyroid gland problems. But it is very important for your doctor, before he advised the employees an alternative treatment.

8 Essential Steps Fpr Hair Loss Remedies For Women

Most women today experience losing hair, to some degree. If you are the lucky one not to be troubled with this problem, you must have a friend of yours who might be experiencing a similar problem. In fact, indiscriminate hair fall often makes us worry about our overall health. Hair loss remedies for women generally aim at scrutinizing factors that might be responsible for profound baldness. It is beyond doubt you can treat a problem well when you know the roots of the same.
Different factors may be responsible for which you might suffer from unmanageable hair fall. It may be some hormonal misbalance, it may be stress, it may be dandruff and even it may be contaminated water which you use for bath regularly. You should consult a dermatologist if your hair loss is beyond control.
However, you can try out some home remedies for hair loss. These homely methods are safe and you do not have to invest much. You may be aware that hair loss remedies for women mainly guide you for living a life free from stress and also sticking onto a healthy balanced diet. Now check out these amazing home remedies for hair growth to encounter your trouble effectively.
  1. Try to eliminate dandruff if you have any. Dandruff is indeed the most common setback for women and why they suffer from hair loss. Use a mild anti-dandruff shampoo for this problem. Dissolve two aspirins into the shampoo. It really works.
  2. Plant an Aloe Vera sapling in your balcony. Aloe Vera is a magical remedy for hair fall. Massage your scalp with an Aloe Vera gel twice a week and find result within three months.
  3. Try out a hot oil therapy. Use coconut or almond oil for this purpose. Try to apply the oil before going to bed. This is an excellent therapy for overall hair nourishment. Rub your scalp with a mixture of lemon juice and vinegar mixed into 2:1 proportion next day morning when you bathe. This formula is one of the best among the hair loss remedies for women.
  4. Is your hair dull and lacks luster? Try a curd therapy. Massage your scalp well with the curd before an hour of bath. Curd is great for hair rejuvenation. Try to use homemade curd for this purpose. Curd made at shops usually consists of cream and other preservatives. You should avoid them.
  5. Take care about your shampoo? Does your shampoo consist of harmful chemicals? Reject this shampoo at once. Switch on to a mild natural shampoo. Look for natural remedies for hair loss in women. You would surely be surprised to know that in addition to dandruff, harmful chemicals of shampoo are the chief factors for indiscriminate hair loss.
  6. Have you heard about aromatherapy? It is one of the latest innovations in the field of hair loss of remedies for women. A particular kind of oil is enriched with the goodness of several herbs and natural oils. A range of natural herbs and flowers are blended to prepare this therapeutic oil. Various oils like Jojoba, Grapefruit, Lavender, Aloe Vera, Jasmine, Rosemary, Bhringaraj, Yucca, etc., are profoundly used for blending the natural oils for hair.
  7. Comb your hair with love. Do not run through the comb harshly on your scalp. Avoid combing your hair when you hair is wet. Use a clean and soft towel to wipe out water. Comb your hair at least thrice a day. Wear a scarf when exposed to an over polluted area.
  8. Lastly but most importantly, you need to maintain a healthy lifestyle for coping with different kinds of health hazards. Try to lead a stress-free life. Take life as it comes. Drink at least 10-12 glasses of water every day without fail. Water is an incredible agent for detoxification.

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